Services for Individuals

COUNSELLING & PSYCHOTHERAPY

Empowering you to help build up your inner resources and move forward positively. We help you to make transformational changes to thrive.

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Events & Workshops - Coming Soon

Wild swimming, mindful composition, Wim Hoff Techniques, Eco Therapy and Nature.

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Thrive & Empower MEMBERSHIP

Resolving conflict and reaching a solution for the individuals and the business

E-Learning Courses - Coming Soon

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Retreats Scotland - Coming Soon

Health & Wellbeing, Coaching, Wild Swimming, Embodiement, Eco Therapy, Visualisation and Art.

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Free Resources - Coming Soon

Tools, tips, research and much more to help give you the life you want.