Managing Life Challenges

Enabling people to develop the skills to manage life challenges more effectively.

This course is available as two separate programmes; Supervisory/Management or Non-managerial staff.

The workplace can often be a pressurised environment for staff and managers, and no matter a person’s position in the business, they will inevitably face some form of challenge in their life.

This specially-designed workshop is help anyone who may have experienced challenges in their lives, enabling them to develop skills to manage these challenges more effectively. In turn this helps them to achieve a more balanced work life and higher work performance.

Your expert facilitator will ensure all participants feel at ease and are able to engage fully with the workshop.

Course aims

  • Look at life challenges, developing an awareness of the effect on self and others
  • Detect the early warning signs of workplace stress and anxiety
  • Gain more control of life and emotions
  • Increase resilience and performance
  • Be proactive and support others facing challenging situations

For more information get in touch here.