Saturday 28/09/2019 - Saturday 01/02/2020 - 9:45 - 16:15
Redressing the Balance and Building Resilience- Sat 28th September 2019 OR Saturday 1st February 2020 Do you find yourself constantly caught up with life’s demands and endless lists & being pulled from one direction to another? Are you continually doing tasks for others, using all your energy to prioritise their...Read More
Saturday 26/10/2019 - 9:45 - 16:15
Managing Anxiety Workshop- Saturday 26th October- Does anxiety get in the way of your life and happiness? Does it lead to negative and irrational thinking? As a specialist in anxiety I know all too well the impact it can have. During this retreat I will take you through a variety...Read More
Monday 04/11/2019 - Tuesday 10/03/2020 - 18:00 - 21:00
Mindful Parenting - Monday 4th November 2019 OR Tuesday 10th March 2020 Dealing with the everyday pressures of family life can be a constant challenge. Mindfulness can help you to stay calm amidst the chaos. In this workshop our experienced mindfulness teacher, Angie Cameron (who is also a Mum) will...Read More
Sunday 29/03/2020 - 9:45 - 16:15
Compassion Warrior Day Retreat- Sunday 29th March 2020 Have you experienced a life change that has, or still is, impacting on you? For example you may have had a relationship break up, suffered a loss, gone through a job/career change, become a parent/carer, been diagnosed with an illness or experienced...Read More
