Tuesday 07/04/2020 - 12:30 - 14:30
Family Fun Day - Tuesday 7th April Join us for a family get together on the beach with family mindful practice, stone balancing, a mindful beach walk and even a paddle in the sea - if you want! Don’t worry...Read More
Saturday 25/04/2020 - 9:45 - 16:45
During this workshop I will take you through exercises designed to help you make permanent changes to manage and reduce your anxiety. I’ll teach you tangible tools and techniques to use in your everyday life to make a real transformation.Read More
Sunday 07/06/2020 - 9:45 - 16:45
Sometimes these big life changes can leave you feeling exhausted, drained, unhappy, lonely, stressed, defeated or without purpose.
When we undergo a significant change or upset in life our natural reaction at first is often to avoid, ignore or push it away which causes further suffering and ‘Compassion Fatigue’.Read More
Saturday 29/08/2020 - 9:45 - 16:45
Taking this day just for you will genuinely change your life for the better. It won’t make life’s challenges go away but by restoring your energy levels and showing you the positive effects of self-care, you’ll take the first steps to making a real transformation. The results are priceless!Read More
Thursday 24/09/2020 - Sunday 27/09/2020 - All Day
Relax - Recharge - Revitalise Switch off from the daily grind and life’s demands, savour and soak up the beauty, nature and tranquility of this stunning Island. Join us for a weekend of relaxing, nurturing activities to leaving you...Read More
Saturday 07/11/2020 - 9:45 - 16:45
During this workshop I will take you through exercises designed to help you make permanent changes to manage and reduce your anxiety. I’ll teach you tangible tools and techniques to use in your everyday life to make a real transformation.Read More
