Saturday 01/02/2020 - 9:45 - 16:45
Redressing the Balance and Building Resilience- Saturday 1st February 2020 Do you find yourself constantly caught up with life’s demands and endless lists & being pulled from one direction to another? Are you continually doing tasks for others, using all your energy to prioritise their needs over your own? Well,...Read More
Tuesday 10/03/2020 - 18:00 - 21:00
Mindful Parenting - Tuesday 10th March 2020 Dealing with the everyday pressures of family life can be a constant challenge. Mindfulness can help you to stay calm amidst the chaos. In this workshop our experienced mindfulness teacher, Angie Cameron (who is also a Mum) will explain what mindfulness is and...Read More
Saturday 25/04/2020 - 9:45 - 16:45
Managing Anxiety - Transformational Workshop Saturday 25th April 2020 Is Anxiety a familiar feeling for you? Does it get in the way of your life and happiness? Does it lead to negative and irrational thinking? As a specialist in anxiety I know it can be debilitating, overwhelming and...Read More
Sunday 07/06/2020 - 9:45 - 16:45
Compassion Warrior Day Retreat- Sunday 7th June 2020 Have you experienced a life change that has, or still is, impacting on you? For example you may have had a relationship break up, suffered a loss, gone through a job/career change, become a parent/carer, been diagnosed with an illness or experienced...Read More
