Counselling is a way of responding to a wide range of human needs or to a person in distress. It is a confidential therapeutic relationship which facilitates personal change in a safe environment. Counselling can help build your self-esteem and confidence. It can also improve your communication and assertiveness skills and help you achieve your personal goals.
Our counsellors offer you an opportunity to work through any of these difficulties at your own pace and in your own way. They are sensitive to your needs and do not give advice but will be attentive and actively listen to you and offer you support, encouragement and challenge. It is the counsellors’ job to help you explore your difficulties further and express your feelings. This in turn will enable you to come to your own answers and resolve your own internal conflicts.
Counselling is a way of helping people work and live in a more satisfying way.
Counselling is a very powerful and effective resource which can change people’s lives.
“The counselling service I received was flexible, effective but above all, human. My thanks to direction and recommendations to anyone using them”Nurse, Edinburgh
We provide a personalised and individual counselling service for you. For more information about our team please see about direction.
