Counselling & Psychotherapy
Counselling and psychotherapy are very powerful and effective resources which can change people's lives. At times life can present us with enormous challenges and it can be difficult to see a way through. Perhaps you are
|Experiencing feelings of anxiety, stress, depression|
|Suffering deep sadness from a loss or bereavement|
|Feeling overwhelmed in a relationship or having difficulties|
|Aware that alcohol or drugs are impacting on your life|
|Struggling with low confidence and self-esteem|
|Anxious due to sexual difficulties|
|Unhappy and alone owing to fertility problems|
Counselling and psychotherapy are umbrella terms that are interchangeable. Counselling and psychotherapy are ways that can help you live in a more satisfying happier way.
We offer counselling and psychotherapy by our highly trained practitioners who will work with you over a short or long term to help you bring about effective change and enhance your wellbeing. Our approach can help you manage your feelings, think more positively and feel happier.
Our counsellors and psychotherapists give you an opportunity to work through your difficulties at your own pace whilst being supported and facilitated in a skilful way. We are sensitive to your needs, do not give advice but will be attentive and actively listen to you, offering support, encouragement and challenge. Our approach can help you manage your feelings, think more positively and feel happier.
|We offer individual, couple and group counselling and psychotherapy|
|A free initial consultation|
|Your first appointment within 7 days|
|Face to face, telephone or webcam/Skype counselling on a short or long-term basis|
|Our fees on a sliding scale depending on income|
|Appointments are available in Edinburgh, Glasgow, Fife, Central Scotland, Dundee, Aberdeen and Inverness.|
|Weekly or fortnightly appointments|
|We match our counsellors and psychotherapists to your needs|
Please contact us to arrange your free initial consultation or to ask any question you may have.